with Stephanie Matulle, Arise Balanced Wellness

FREE Yoga Class - Open to All

Join us to experience a yoga class suitable for all levels. Through a graceful practice we will ignite & unveil the beautiful light within to allow for a feeling of empowerment, groundedness and an effortless vibrancy. A beautiful balance of invigoration & restoration will incorporate strength & flexibility building, focus, intentional relaxation, and unity between body, breath, mind & spirit will allow for a rejuvenation that cultivates the courage to Arise to all that you can be!

About this Class

This class will be offered in the Co-op Community Room.

• The Community Room is located in the southeast corner of the Brio Building.
• You can reach the Community Room by walking into the Co-op, through the Produce Aisle and turning down the hallway to the right. (Complete directions will be provided in your RSVP confirmation email.)
• The room features floor-to-ceiling windows, with views of Jackson Street to the Riverwalk. It is a comfortable space, bathed in natural light, making it a perfect place for trying a new class.
• Four family-style bathrooms are located conveniently nearby.

Everyone is welcome!

This event is open to the public. Everyone is welcome to attend this event. To RSVP, please complete the form below.

We hope you can join us for this special event!

About Dr. Stephanie Matulle, AyD, CAS, AHC, RYT

Dr. Matulle is committed to guiding all towards obtaining optimal mental, physical, emotional & spiritual health. Her healing modalities are principled around the use of ancient Ayurvedic wisdom & all eight limbs of Raja Yoga. She received her doctorate in Ayurveda from the California College of Ayurveda and is a certified, 200-hour Registered Yoga Teacher with the Himalayan Institute. Dr. Matulle’s approach comes from a place of pure compassion. Her roots are grounded in authenticity and her wisdom stems from her own healing journey.